Wednesday, January 14, 2015

Divadish Personal Chef Services: Super Foods???

Divadish Personal Chef Services: Super Foods???: Divadish Kitchens & Catering Sweet Potato Soup What do sweet potatoes do for your body? They are full of radical killing antioxidants...

Super Foods???

Divadish Kitchens & Catering



Sweet Potato Soup


What do sweet potatoes do for your body? They are full of radical killing antioxidants, which assist our bodies in blood sugar regulation. Then they are full of fiber which also helps our colons, the next thing is they are calorie free, Yes and sweeter than regular potatoes and healthier.just one sweet potato is a 114 calories, but,,, it gives us 377 % of a daily intake of Vitamin A, this vegetable is a guilt free snack that is good for you.

So next time you are craving a snack, why not make yourself a baked sweet potato instead, your body will thank you for it and so will your waistline.

Saturday, January 3, 2015

Divadish Personal Chef Services: Divadish Kitchens & Catering

Divadish Personal Chef Services: Divadish Kitchens & Catering: Divadish Kitchens & Catering Steak Kabobs.... Okay we are 3 days into the New Year so how are the Resolution's going for Ya?? Me...

Divadish Kitchens & Catering

Divadish Kitchens & Catering





Steak Kabobs....


Okay we are 3 days into the New Year so how are the Resolution's going for Ya??
Me, I stopped making them year's ago, why you may ask, since I am a A personality type I already had them on a get it done list...:):):) Yep sometimes Anal retentive about things, but oh well we are all made different....

So in keeping with my get done list I am posting this year's first food blog and it is a goodie...

Like steak? who doesn't, but you get tired of it just plopped on a plate, so I made these Kabob's for a client of mine, and added some crunchies too, like zucchini chunks, Portebello Mushroom's, Bell Peppers, then poured a Ginger/Garlic Marinade over it all and baked them @ 350 for app. 35-40 min. till med and veggies were soft. Whala you add some rice, or noodles and you have a complete dinner in under a hour, I bet you are spinning around in your kitchens now saying maybe this year won't be so bad after all, I am so Happy I could be of help,, remember I am The Diva of all that is Delicious and Healthy, so keep reading my blogs each week and please share them with your many other foodie friends, who doesn't like more fellow foodies and friends. Always a Diva Gianna