Divadish Personal Chef Services: Life Coach /NY STYLE

Divadish Personal Chef Services: Life Coach /NY STYLE: Divadish is now offering LIFE COACH SERVICES for all clients !!! Life Coaching Sessions For Professionals: *Are you tired of being ever...

Life Coach /NY STYLE

Divadish is now offering LIFE COACH SERVICES for all clients !!! Life Coaching Sessions For Professionals: *Are you tired of being everyone's goffer? *Not feeling appreciated? *Get passed over for Job Promotions? *Looking for more Attitude? You come to the right place! I have owned and sold more Entrepreneurship businesses in my 40+ years working and can show YOU how to stand up for and GET what is yours!!! Hourly Rates apply and you will need to make a appointment in advance. Contact #612-859-3270 COME & GET SOME ATTITUDE!!!!!

Let This Successful New Yorker show YOU how to get what YOU DESERVE!!!

Ed Sheeran - Photograph 1 HOUR LOOP

BBQ Recipe for Thumbtack

Divadish Kitchens & Catering



Being chosen by Thumbtack.Com for a featured Top Chef is always exciting and a personal Kudo's for me. Creating new recipes that are sometimes all consuming can be mind boggling, and when a Big Company such as Thumbtack asks you to share just one you say okay, when ... I did just that and pick one of my favorite easy (3) ingredient recipe that works on Pork, Fish, and Beef, and it is so easy to make. I hope you enjoy it too.

Here is the link to make a copy of the recipe and please share with others......ty G.


https://www.thumbtack.com/blog/4th-of-july-bbq-recipes/

Divadish Personal Chef Services: Feeding your Cravings????

Divadish Personal Chef Services: Feeding your Cravings????: Divadish Kitchens & Catering Sage/Onion Bread What do you grab when you get a craving? Is it bread, a cookie, or chips? Why are there...

Feeding your Cravings????

Divadish Kitchens & Catering



Sage/Onion Bread

What do you grab when you get a craving? Is it bread, a cookie, or chips?

Why are there always so many tempting food commercials? Making Us weak and always thinking about Eating!

Personally I feel it is a conspiracy between Jenny Craig and Weight Watchers, or maybe it is Medi Fast????

Who knows, and who has the money to feed their hungry pockets... Here is what I would like to suggest, Hire a Personal Chef who can keep the cravings at bay by feeding your Hungry Beast with satisfying good food, not some cardboard microwave meal, or some frozen boxed meal that is shipped to your doorstep, how delicious that sounds:(:(

Even though you may be saying to yourself how can I afford Personal Chef? well start adding up your take out bills, your midnight runs to the grocery store, and your drive thru stops, now we are not even talking about Caribou or Starbucks, that's a whole another $$$ layer..I bet you be surprised how much all those slips add up too, I know I can feed a family of (5) for $500.00 groceries + my fees for labor and menu planning. Can you do that? Probably not, I do all my clients meal shopping, cooking, prep, and delivery and all you do is sit down and Eat It...:):) With all of Us working longer hours, running errands, running our kids to God knows everywhere, where do we find the time to cook a good wholesome meal? So see you do need Me, Divadish Personal Chef Services, you can call me and discuss my rates.

divadishkitchenscatering.com

Divadish Personal Chef Services
Chef Gianna E. Ianos

Posted by Gianna Elizabeth Ianos. Posted In : Feeding your Cravings

Divadish Personal Chef Services: Top Catering Companies!!!

Divadish Personal Chef Services: Top Catering Companies!!!: Divadish Kitchens & Catering Awards for Divadish Kitchens & Catering Please click on the link, and read more....   http://thumbtac...

Top Catering Companies!!!

Divadish Kitchens & Catering



Awards for Divadish Kitchens & Catering Please click on the link, and read more.... http://thumbtack.com/mn/andover/catering.

Divadish Personal Chef Services: OATS... Superfood?

Divadish Personal Chef Services: OATS... Superfood?: Divadish Kitchens & Catering     OATS-Superfood...? March 2, 2015 Did you know that Oats was once considered a invasive weed? it was ...

OATS... Superfood?

Divadish Kitchens & Catering    OATS-Superfood...?



March 2, 2015

Did you know that Oats was once considered a invasive weed? it was unwanted, and considered invasive to crops like wheat & barley.

Now centuries later we realize that it is a great grain to help us manage our cholesterol levels along with adding fiber to our diets.

Studies have shown by adding this grain to our diets can reduce "BAD" cholesterol by 7%

It has also been  shown that a diet containing Oats can improve blood pressure and significantly reduce the risk of Cardiovascular Disease.

In addition a study done by the University Hospital Mannheim found that Type 2 Diabetes patients who were given oatmeal as part of their diets achieved a 40% percent reduction in Insulin dosage!!!

 Start adding Oatmeal to your everyday regime and see the difference this simple grain can make.

Divadish Personal Chef Services

Food blog for The Healthy Person..

Divadish Personal Chef Services: Top Chef!!!

Divadish Personal Chef Services: Top Chef!!!: http://www.thumbtack.com/mn/minneapolis/chef/ Check out the attached link to see my Top Chef feature on Thumbtack Spotlight, I was chosen a...

Top Chef!!!

http://www.thumbtack.com/mn/minneapolis/chef/

Check out the attached link to see my Top Chef feature on Thumbtack Spotlight, I was chosen as one of the Top 12 Chef's in Minnesota.... Pretty Cool,,,,Divadish Kitchens & Catering

Divadish Personal Chef Services: Chia Seeds, Super Foods???

Divadish Personal Chef Services: Chia Seeds, Super Foods???: Divadish Kitchens & Catering Chia Seeds what are they? and where do they come from?  Answer they are a native plant of Argentina, Para...

Chia Seeds, Super Foods???

Divadish Kitchens & Catering

Chia Seeds what are they? and where do they come from? 

Answer they are a native plant of Argentina, Paraguay and Mexico, they originated as a food source for the Aztecs and Mayan Civilizations.

The word Chia means" strength " both cultures used the seed as energy boosters making it easy and nutritious to add to many foods. 

(3) tablespoons of chia seeds is only 160 calories and is rich in omega 6 fatty acids, add to that it has (5) grams of protein (12) grams of fiber, 20 percent of your daily requirement of calcium and iron, and 10% of your daily value of vitamin A, and (8) percent of our daily recommended vitamin C.

Studies have shown that this little seed slows down our bodies conversion of sugars making this a perfect meal add in for Diabetics. The seed also helps with over-eating issues because it has a gelling effect in our GI tract.

Chia also helps our hearts absorbing liquids to stay hydrated helping our bodies during rigorous exercise, and more omega 3 than salmon with far less calories too.

Where can you buy Chia Seeds at most of our Club stores they are selling this wonderful Super Food at very reasonable prices a jar usually runs around $15.00 So next time you are looking for a natural alternative to staying healthy and fuller and keeping your body in the best shape it can be keep Chia Seeds in mind.

Divadish Personal Chef Services
Chef Gianna

Posted by Gianna Elizabeth Ianos. Posted In : Chia Seeds 

Divadish Personal Chef Services: Fruit Cobblers

Divadish Personal Chef Services: Fruit Cobblers: Divadish Kitchens & Catering Mixed Fruit Cobblers Fruit Desserts? Yes and Low Calorie too... How can that be? Well I will share that ...

Fruit Cobblers

Divadish Kitchens & Catering



Mixed Fruit Cobblers

Fruit Desserts? Yes and Low Calorie too... How can that be? Well I will share that with you too.

When I make these fruit desserts I usually use frozen organic fruit mixes. You can mix and match them and that way you get good quality fruits and a larger variety of choices during the Winter season too.

Put your fruit in a large mixing bowl if frozen let thaw before adding sugar and spices to it.

Ingredients:

2-4 cups of mixed fruits
1/2-3/4 cup of white or brown sugar
1/2 tsp. of ground ginger
1/2 tsp. cardomone
1/4 tsp. nutmeg
1/4 tsp. cloves ( optional)

Mix all together in bowl with fruit till blended. Set aside and prepare cookie crusts for cobbler.You can use any type of cookie you like for crusts but I prefer Vanilla wafers for mine, I use a processor to make then into crumbs then add a 1/4 margarine or butter( depending on your fat allowance), app to the mixture to make it like a crust mixture, I then put some into each muffin cup with a tsp. spoon, form it into each cup and bake them@350' for app. 3-5 min. till lightly brown. 
Then take out cool them and add the above fruit mixture, you can serve these little morsels with whip cream or Vanilla Bean Ice Cream, even Carmel Ice cream is delicious too, your choice....

Posted by Gianna Elizabeth Ianos. Posted In : fruit cobblers 

Divadish Personal Chef Services: Super Foods???

Divadish Personal Chef Services: Super Foods???: Divadish Kitchens & Catering Sweet Potato Soup What do sweet potatoes do for your body? They are full of radical killing antioxidants...

Super Foods???

Divadish Kitchens & Catering



Sweet Potato Soup

What do sweet potatoes do for your body? They are full of radical killing antioxidants, which assist our bodies in blood sugar regulation. Then they are full of fiber which also helps our colons, the next thing is they are calorie free, Yes and sweeter than regular potatoes and healthier.just one sweet potato is a 114 calories, but,,, it gives us 377 % of a daily intake of Vitamin A, this vegetable is a guilt free snack that is good for you.

So next time you are craving a snack, why not make yourself a baked sweet potato instead, your body will thank you for it and so will your waistline.

Posted by Gianna Elizabeth Ianos. Posted In : Super foods

Divadish Personal Chef Services: Divadish Kitchens & Catering

Divadish Personal Chef Services: Divadish Kitchens & Catering: Divadish Kitchens & Catering Steak Kabobs.... Okay we are 3 days into the New Year so how are the Resolution's going for Ya?? Me...

Divadish Kitchens & Catering

Divadish Kitchens & Catering





Steak Kabobs....

Okay we are 3 days into the New Year so how are the Resolution's going for Ya??
Me, I stopped making them year's ago, why you may ask, since I am a A personality type I already had them on a get it done list...:):):) Yep sometimes Anal retentive about things, but oh well we are all made different....

So in keeping with my get done list I am posting this year's first food blog and it is a goodie...

Like steak? who doesn't, but you get tired of it just plopped on a plate, so I made these Kabob's for a client of mine, and added some crunchies too, like zucchini chunks, Portebello Mushroom's, Bell Peppers, then poured a Ginger/Garlic Marinade over it all and baked them @ 350 for app. 35-40 min. till med and veggies were soft. Whala you add some rice, or noodles and you have a complete dinner in under a hour, I bet you are spinning around in your kitchens now saying maybe this year won't be so bad after all, I am so Happy I could be of help,, remember I am The Diva of all that is Delicious and Healthy, so keep reading my blogs each week and please share them with your many other foodie friends, who doesn't like more fellow foodies and friends. Always a Diva Gianna

Posted by Gianna Elizabeth Ianos. Posted In : Kabob's for Dinner