"Loose Your Baggage"

My version of a BLT Sandwich. I use lean slices of pre-cooked Hormel Bacon @ 17 calories a strip x 5 =85 calories
Add (2) slices of Artisan Raisin Bread or Dill Sage 100 calories
Add lettuce & tomato No Calories
Add 1/ tsp of butter & mayo mixed together as spread on bread 20 calories
Add 2 slices of any fruit or whole fruit if you want.15 calories
Total calories as pictured:220 calories
When you are adding good food to your menus and eliminating the Fast-Food
or Junk Foods from your regular eating habits, you will begin to see a gradual change in your External Baggage Weight Limits, and start feeling Less Weighed Down by all that Weight.
So join Miss Divadish in experiencing a No Fly Zone for Fast -Food or Junk Food here!