Fruit ,Bread and Eggs!!!
Quiches have always been a fav around my kitchen, because it is a one pan meal and you can add so many delicious ingredients to them.

I prefer mine to be a little sweet & salty at the same time, so adding bacon, cheese or feta, helps with that.
Now once you pick your ingredients then you add your seasonings to match your quiche your put this pan into the oven @ 350 for app. 30-40 minutes till a toothpick stick comes out clean. 

Serve this with sliced fruit and toast or bagel, add a beverage of choice and Whala you have a delicious healthy meal instead of fried, greasy or in a can. 
Bon Apetite!

Divadish Personal Chef Services