Valentine's Day is right around the corner, what can we do to make it a Healthier Day?
Speaking from my personal experiences only I can tell you it is Yes for both.
The whys are different for each one of us.
For me it is like a feeling of Euphoria, I can't wait too see him again, smell his cologne, look in his eyes and kiss those lips!
How does Food work in this equation, we get unusual cravings when we have all those hormones roaming free & wild in our systems!
Chocolate is one of those cravings, Salty is another, then you might even add Sour to the mix.
It all depends how elevated your moods are at the time of the cravings.
Now what can we do about it?
Look in the mirror it is a simple practice that reassures us we are okay.
What we will see is this:
Please feel free to let me know your personal experiences.
missdivadish.yolasite.com
divadishkitchenscatering.com
- Does Falling in Love even for awhile really make our endorphins go crazy?
- Can we overeat because of it?
Speaking from my personal experiences only I can tell you it is Yes for both.
The whys are different for each one of us.
For me it is like a feeling of Euphoria, I can't wait too see him again, smell his cologne, look in his eyes and kiss those lips!
How does Food work in this equation, we get unusual cravings when we have all those hormones roaming free & wild in our systems!
Chocolate is one of those cravings, Salty is another, then you might even add Sour to the mix.
It all depends how elevated your moods are at the time of the cravings.
Now what can we do about it?
Look in the mirror it is a simple practice that reassures us we are okay.
What we will see is this:
- More Confidence
- Better Posture
- A firm body
- More outgoing
- Smaller size
- A Brand New You
Please feel free to let me know your personal experiences.
missdivadish.yolasite.com
divadishkitchenscatering.com
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